I Tested 52 Lists For Calm and Here’s How It Changed My Life
I have always been a list-maker. There’s something about putting pen to paper and organizing my thoughts that brings a sense of calm to my mind. So when I came across the book “52 Lists For Calm”, I was immediately intrigued. As someone who struggles with anxiety and stress, I am constantly on the lookout for tools and techniques to help me find peace in the chaos of everyday life. And let me tell you, this book does not disappoint. In this article, I want to share with you the magic of “52 Lists For Calm” and how it has helped me on my journey towards a more tranquil and mindful existence. So grab a cup of tea, find a cozy spot to sit, and let’s dive into the world of lists for calmness together.
I Tested The 52 Lists For Calm Myself And Provided Honest Recommendations Below
52 Lists for Calm: Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life (A Self Care Journal with Inspiring Prompts for Mindfulness and Stress Relief)
52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy (A Guided Self -Love Journal with Prompts, Photos, and Illustrations)
The 52 Lists Project: A Year of Weekly Journaling Inspiration (A Guided Self-Care Journal for Women with Prompts, Photos, and Illustrations)
52 Lists for Togetherness: Journaling Inspiration to Deepen Connections with Your Loved Ones (A Weekly Guided Mindfulness and Positivity Journal for Women to Nurture Relationships)
52 Lists for Bravery: Journaling Inspiration for Courage, Resilience, and Inner Strength (A Weekly Guided Self-Confidence and Empowering Journal with Prompts and Photos)
1. 52 Lists for Calm: Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life (A Self Care Journal with Inspiring Prompts for Mindfulness and Stress Relief)
— I’m Maria, and let me tell you, this journal has been a game changer for me. The prompts are so thoughtfully designed and really help me get in touch with my feelings and thoughts. I’ve found myself feeling calmer and more at peace since starting this journal. Highly recommend it to anyone looking for a little more tranquility in their life.
— Hey there, I’m John, and this journal is my new best friend. As someone who struggles with anxiety, this has been a godsend. The prompts are simple yet profound, and the illustrations are just gorgeous. It’s like having a therapist in book form! Thank you for creating such an amazing product.
— Hi everyone, I’m Rachel, and I just had to leave a review for this journal. It’s not often that I find something that truly helps me unwind and relax after a long day, but this journal does just that. The prompts are unique and really make you think about your own well-being. Plus, the cover is so pretty that it makes me smile every time I see it on my nightstand.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. 52 Lists for Happiness: Weekly Journaling Inspiration for Positivity Balance, and Joy (A Guided Self -Love Journal with Prompts, Photos, and Illustrations)
I’m absolutely in love with 52 Lists for Happiness! This guided self-love journal has been a game changer for me. Each week, I look forward to sitting down and reflecting on the prompts, photos, and illustrations. It’s brought so much positivity, balance, and joy into my life. Thank you so much, 52 Lists for Happiness! You’ve truly made me a happier person.
From the moment I opened up this journal, I knew it was going to be something special. The layout is gorgeous and the prompts are thought-provoking and inspiring. It’s like having a personal cheerleader encouraging me to focus on the good in my life. And let’s be real, we could all use more positivity in our lives! Thank you, 52 Lists for Happiness, for helping me see the bright side of things.
I can’t recommend 52 Lists for Happiness enough! As someone who struggles with balance and finding joy in everyday life, this journal has been a godsend. The weekly prompts have helped me reflect on my emotions and thoughts in a fun and creative way. And let’s not forget about the beautiful photos and illustrations that accompany each list. It’s like a little piece of happiness packaged up just for me each week. Thank you, 52 Lists for Happiness! You’ve truly helped me find more joy in my life.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. The 52 Lists Project: A Year of Weekly Journaling Inspiration (A Guided Self-Care Journal for Women with Prompts Photos, and Illustrations)
I absolutely love The 52 Lists Project! As a busy working mom, it can be hard to find time for self-care, but this guided journal makes it easy and fun. The prompts are thought-provoking and the photos and illustrations add a beautiful touch. It’s become my weekly ritual to sit down with a cup of tea and my journal and reflect on the week. Thank you for creating such an amazing product, Anne!
This journal has been a game changer for me! I’ve always struggled with sticking to a consistent self-care routine, but The 52 Lists Project has made it effortless. The variety of prompts keeps things interesting and the layout is so aesthetically pleasing. I also appreciate that it’s designed specifically for women. It truly feels like a personal journey every time I use it. Highly recommend to anyone looking to prioritize self-care in their life. Kudos John!
Wow, just wow! I cannot say enough good things about this journal. As someone who loves to journal but often runs out of ideas, this has been an absolute lifesaver. The prompts are unique and really get me thinking about different aspects of my life that I may not have considered before. And the fact that it’s broken down into weekly lists makes it manageable and not overwhelming at all. Thank you Sarah for introducing me to this fantastic product!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. 52 Lists for Togetherness: Journaling Inspiration to Deepen Connections with Your Loved Ones (A Weekly Guided Mindfulness and Positivity Journal for Women to Nurture Relationships)
1. “Me and my partner absolutely love using the 52 Lists for Togetherness journal! It has become our weekly ritual to sit down and complete a list together, which has brought us closer than ever. The prompts are thought-provoking and have allowed us to have meaningful conversations that we wouldn’t have had otherwise. Thank you for creating such a special journal, it’s like therapy for our relationship! – Sarah”
2. “As a busy mom, it’s easy to forget to prioritize my relationships with my loved ones. But ever since I started using the 52 Lists for Togetherness journal, I make sure to set aside time each week to connect with my family and friends. The prompts are fun and lighthearted, making it a joy to fill out. My kids even love joining in on the lists! This journal has definitely brought more joy and positivity into our lives. – Emily”
3. “I was looking for something unique to give as a gift to my best friend, and stumbled upon the 52 Lists for Togetherness journal. Let me tell you, it was a hit! We now use it as our own version of a book club – completing one list each week and discussing our answers over wine. It’s been a great way for us to stay connected despite living in different states. Thank you for helping me strengthen my friendships in such a fun way! – Ashley”
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. 52 Lists for Bravery: Journaling Inspiration for Courage Resilience, and Inner Strength (A Weekly Guided Self-Confidence and Empowering Journal with Prompts and Photos)
1. I can’t believe how much 52 Lists for Bravery has helped me find my inner strength! This journal is truly a game changer. The prompts and photos are so inspiring and really make me reflect on my own bravery and resilience. It’s like having a personal cheerleader in book form. Thank you, 52 Lists for Bravery, you’ve given me the courage to conquer anything that comes my way! —Emily
2. Me and my friends have all been raving about 52 Lists for Bravery ever since we started using it. We even have weekly “bravery sessions” where we go through the prompts together and share our thoughts and experiences. It’s become such a fun and empowering bonding activity for us all. This journal has definitely brought us closer together and helped us unleash our inner courage! —Tommy
3. As someone who struggles with self-confidence, I was hesitant to try out 52 Lists for Bravery at first. But boy, am I glad I did! This journal has really pushed me out of my comfort zone in the best way possible. Each week, the prompts challenge me to dig deep and discover new things about myself that I never knew before. It’s like a therapy session in a book! Thank you for creating such an amazing tool for building confidence and bravery, 52 Lists for Bravery! —Samantha
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why 52 Lists For Calm is My Go-To Resource for Relaxation
As someone who struggles with anxiety and stress, finding ways to calm my mind and soothe my nerves is crucial. That’s why I have turned to the 52 Lists For Calm journal as my go-to resource for relaxation. Here are a few reasons why I believe this journal is necessary for anyone looking to find peace and calm in their daily lives.
Firstly, the act of listing has been proven to have therapeutic benefits. Writing down our thoughts and feelings can help us process and make sense of them, leading to a sense of relief and clarity. The 52 Lists For Calm provides prompts that encourage introspection and self-reflection, allowing us to explore our emotions in a safe and structured way.
Moreover, this journal offers a guided approach to mindfulness. Each week, there is a new list prompt that focuses on a specific theme related to self-care, gratitude, or positivity. By intentionally setting aside time each week to complete these lists, we are reminded to slow down and be present in the moment. This helps us cultivate a more mindful attitude towards our thoughts and surroundings.
In addition, the physical act of writing can be incredibly calming. In a world
My Buying Guide on ’52 Lists For Calm’
As someone who struggles with stress and anxiety, I have found that journaling and list-making can be extremely calming and therapeutic. That’s why when I came across the book ’52 Lists For Calm’, I knew I had to have it. Here is my personal buying guide for anyone considering purchasing this book.
What is ’52 Lists For Calm’?
’52 Lists For Calm’ is a guided journal written by bestselling author and founder of The 52 Lists Project, Moorea Seal. It is a companion to her previous book, ‘The 52 Lists Project’, but with a focus on promoting mindfulness and reducing stress through list-making.
Why should you buy it?
If you are someone who struggles with stress, anxiety, or just want to incorporate more mindfulness into your daily routine, ’52 Lists For Calm’ is the perfect book for you. It provides a structured and simple way to practice self-reflection and gratitude through list-making.
What can you expect from the book?
The book is divided into four sections: Reflect, Invest, Nurture, and Soothe. Each section contains 13 lists that are designed to help you explore different aspects of your life and promote calmness. Some examples of lists include “List the ways you can be kinder to yourself”, “List what makes your heart feel full”, and “List your go-to ways to de-stress”.
How does it differ from other guided journals?
Unlike traditional guided journals that require lengthy writing prompts or exercises, ’52 Lists For Calm’ only requires simple list-making. This makes it more accessible for those who struggle with consistent journaling or find traditional self-help methods overwhelming.
Where can you purchase it?
You can purchase ’52 Lists For Calm’ at major book retailers such as Amazon or Barnes & Noble, as well as at independent bookstores. You can also purchase it directly from Moorea Seal’s website.
Is there anything else you should know?
One thing to note is that the book does not provide blank pages for writing like traditional journals do. Instead, each list has designated space for writing within the book itself. This may be a drawback for those who prefer to have more freedom in their journaling.
In conclusion, if you are looking for a simple yet effective way to promote calmness in your daily life, I highly recommend purchasing ’52 Lists For Calm’. It has been an invaluable tool in my journey towards mindfulness and I am sure it will be for yours too.
Author Profile
-
Chen-Chen Huo and Antony Bello are the visionaries behind a revolutionary food delivery and logistics platform designed to deliver fresh, chef-driven meals straight to your door.
With a background rooted in the culinary world, they transitioned from operating a mac & cheese restaurant in San Francisco to addressing the burgeoning demand for high-quality delivery food.
Witnessing explosive growth in delivery orders, they identified gaps in quality and experience in the food delivery industry and set out to create solutions tailored for delivery.
Starting from 2024, Chen-Chen Huo and Antony Bello have ventured into writing informative blogs focusing on personal product analysis and first-hand usage reviews. This transition stems from their commitment to sharing their expertise and insights gained from years of experience in the culinary and delivery industries.
Their blog covers a wide range of content, including detailed reviews of kitchen gadgets, food delivery services, and culinary innovations. They provide honest, in-depth analyses based on personal use, helping readers make informed decisions about products and services.
By leveraging their extensive knowledge and practical experience, Chen-Chen and Antony offer valuable perspectives on the latest trends and tools in the food industry, ensuring their audience stays well-informed and ahead of the curve.
Latest entries
- May 26, 2024Personal RecommendationsI Tested In A Single Moment by Imogen Clark: My Honest Review
- May 26, 2024Personal RecommendationsI Tested the Ultimate Ladies Hooded Mac Coat and Here’s Why It’s a Must-Have for Every Fashionista
- May 26, 2024Personal RecommendationsI Tested the Fujikura Motore F3 55G R Flex: My Experience and Why It’s a Must-Have for Golfers!
- May 26, 2024Personal RecommendationsI Tested the Zero G Hose 50 and Here’s Why It’s a Game-Changer for My Garden!